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Editorial Review :
This book is an invitation to possibility. No matter what your life looks like now, no matter what is happening right at this very moment, you’re invited to begin a spiritual revolution. Breaking Through is a manifesto for a more empowered life, and will help you achieve a permanent breakthrough in any barrier that may be holding you back in any aspect of your life, as you gain an extraordinary sense of clarity and freedom, dramatically increase your energy, and boldly take life head-on. Baron Baptiste shows you how to revitalize your relationships and infuse inspiration, passion, and adventure into your daily life. You will feel a new level of purpose, power, and peace of mind in your present days and future years. Baron invites you to come with him on a journey to discover what’s possible, and to courageously and spontaneously risk living on the growing edge of the unfamiliar. Along the way, you’ll be exploring practices and principles that will give you new contexts, new considerations, and a new way of viewing your life that will bring about a true and lasting transformation. As you read, you will effortlessly experience a series of smaller breakthroughs until you break through into a totally transformed life. You’ll be free from the stress that causes struggle, and the feelings of fight-and-flight survival, and you’ll begin to view life as a blank canvas on which you can create, expand, and open up to the ways of being that make a real difference in your world. This fascinating book is about awakening and embarking on a journey of uncovering who you are not . . .so you can access the powerful, creative, and positively awesome person that you are. This is what Baron calls “breaking through.” Take the journey.
Customer Review :
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Editorial Review :
Are you tired of being a victim of your health? Break out of your comfortable limiting beliefs that you must tolerate having health issues. Embrace the fact that you CAN change and overcome your health problems and have a better quality of life! This book's easy to read words provide simple instructions, and guides you step by step how to change your health! With questionnaires, how to do's, take action planning guides, quizzes, a say this not that section, expamples and practice sessions, you learn to take charge of your health. What have you got to lose?
Customer Review :
Not for the faint of heart, you CAN change with Brent Atwater's tools!
M. Post writes: " How is this book different from other "self-help" books? Simply put, Brent gives you all the tools and holds nothing back. I find that this in itself is unusual as many experts seem to want to "hook you in" to keep you coming back to buy something else. Not so with Brent Atwater. In my opinion, everything you need is here, you just have to start. This is a book I will always keep at hand as it's information is so valuable in everyday living while on this earth. I have personally used the tools found here to benefit myself, my husband, family and even our little rescue puppy!
If you've been worried about your own health or unhappy circumstances in your life, your child's, husband's, lover's or friend's and wished you could do something, ANYTHING to affect change, than you should be reading this step-by-step manual. But be advised; the information contained here is not for the faint of heart. It is for those with an earnest desire to become an active POSITIVE participant in their own or another's life. M. Post "
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You are what you think!
In my efforts to research and write about various therapies that expand the healing spectrum for individuals with disabilities, I've come across many gifted healers. Especially impressive amongst these healers is Brent Atwater, author of A Practical Guide- How to Overcome Your Health Problems. A true renaissance woman, she is an exceptional creative and healing force, who shares with us numerous healing insights in her book.
Although I'm a product of the mainstream traditional medical establishment, including being a former National-Institutes-of-Health division director, I now believe all healing has mind-body-spirit components. Much of our biochemistry and overall physical health is subordinate to the attitudes, emotions, and consciousness we adopt in everyday life. Because scientists don't like "mind-body-spirit" healing, they've created a more palatable substitute term "psychoneuroimmunology." This highfalutin word encompasses the same concept - i.e., what you think and the emotions you embrace over the long term will eventually percolate and create - good or bad results- into your physical body through neurological and hormonal physiological cascades.
Based on her extensive experience, Atwater's book provides many great insights, gems of wisdom, and practical suggestions on how to change your attitudes to a health-enhancing and -promoting direction. It may sound easy to just "up your attitude." But it's hard for most of us as we cope with life's every-day challenges to let go of the seemingly endless onslaught of disempowering, health-compromising negativity that flows through our consciousness and to replace it with life-affirming thinking. Atwater's book provides real life applications, doable guidelines and step by step techniques to help make this shift. Although the journey may be challenging, each action you take will make the next one easier. As the Chinese sage Lao-Tzu stated, a journey of a thousand miles begins with a single step. Take that initial step with Atwater's book.
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